Pudendal neuralgia is nerve pain in the genitals, bottom, anus or pelvis. It can last a long time, but there are treatments that can help.
The main symptom of pudendal neuralgia is sharp, shooting, burning or tingling pain (nerve pain) or numbness in your:
The pain may be worse when sitting down and may get worse throughout the day.
Other symptoms can include:
Find out about other conditions that can cause:
Pudendal neuralgia can be hard to diagnose because it's rare and the symptoms are similar to other conditions.
It's usually diagnosed based on your symptoms and by ruling out other causes.
A GP may refer you for tests to look for what's causing your pain. Tests you may have include:
Pudendal neuralgia can be hard to treat. The treatment will depend on how severe your pain is and what's causing it.
A GP may recommend treatments such as:
If you have severe pain or it's affecting your daily activities, the GP may refer you to a specialist in nerve conditions (neurologist) or a specialist pain clinic.
Treatment from a specialist may include:
If you have pudendal neuralgia there are things you can do to help with the symptoms.
A specialist may be able to suggest lifestyle changes that can help.
eat plenty of fibre and drink lots of water to help prevent constipation or pain when pooing
if you want to keep riding a bike, try using a different type of saddle to see if it helps your pain
do not sit for long periods – get up regularly and move around
do not wear tight underwear or trousers
do not do activities that make your pain worse such as activities that involve a lot of squatting, bending or lifting
Pudendal neuralgia is caused by damage to the pudendal nerve, which is one of the main nerves in your pelvis.
Possible causes include:
Sometimes it's not clear what causes it.
If you have pudendal neuralgia you can get support from charities including: